Shake and Bake
Workouts
Monday 6/12/23 @ 9:31 PM
0kj
0rpm
34%
0mph
Tuesday 5/23/23 @ 9:54 PM
✅
122kj
57rpm
40%
12mph
Monday 11/14/22 @ 10:42 PM
✅
131kj
47rpm
44%
11mph
Tuesday 11/1/22 @ 9:38 PM
115kj
56rpm
39%
12mph
Wednesday 7/20/22 @ 9:6 PM
✅
176kj
64rpm
45%
16mph
Saturday 7/16/22 @ 4:20 PM
148kj
69rpm
40%
15mph
Wednesday 4/28/21 @ 7:36 PM
✅
135kj
73rpm
43%
17mph
Thursday 1/28/21 @ 11:36 PM
122kj
77rpm
40%
16mph
Sunday 4/18/21 @ 1:27 PM
✅
198kj
72rpm
43%
17mph
Wednesday 4/14/21 @ 9:50 PM
157kj
60rpm
44%
14mph
Sunday 4/4/21 @ 12:59 PM
✅
158kj
77rpm
37%
15mph
Tuesday 4/6/21 @ 10:39 PM
157kj
72rpm
39%
15mph
Workouts
115
kj
Tuesday 11/1/22
148
kj
Saturday 7/16/22
157
kj
Wednesday 4/14/21
157
kj
Tuesday 4/6/21