Workouts
173kj
78rpm
38%
16mph
143kj
59rpm
42%
14mph
148kj
63rpm
40%
13mph
30 min Intervals & Arms Ride
Leanne Hainsby
Wednesday 1/22/25 @ 3:21 PM
Difficulty: 7.56 / 10
129kj
59rpm
40%
13mph
144kj
61rpm
40%
13mph
30 min Intervals & Arms Ride
Leanne Hainsby
Thursday 1/16/25 @ 2:52 PM
Difficulty: 7.67 / 10
122kj
60rpm
39%
13mph
118kj
57rpm
40%
13mph