lndoerner
Boston
Total Rides: 144
lndoerner
Boston
Total Rides: 144

Workouts

10 min Arms & Light Weights
Leanne Hainsby
Tuesday 4/1/25 @ 3:48 PM
Difficulty: 6.27 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 4/1/25 @ 3:27 PM
Difficulty: 6.53 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 3/29/25 @ 3:55 PM
Difficulty: 7.08 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Saturday 3/29/25 @ 3:28 PM
Difficulty: 6.99 / 10
 
10 min Core Strength
Emma Lovewell
Friday 3/28/25 @ 3:50 PM
Difficulty: 7 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Friday 3/28/25 @ 3:5 PM
Difficulty: 7.65 / 10
152kj
63rpm
40%
13mph
5 min Full Body Stretch
Emma Lovewell
Wednesday 3/26/25 @ 2:58 PM
Difficulty: 3.11 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 3/26/25 @ 2:44 PM
Difficulty: 6.59 / 10
 
30 min Pop Punk Ride
Ally Love
Wednesday 3/26/25 @ 1:59 PM
Difficulty: 0 / 10
181kj
76rpm
40%
16mph
10 min Core Strength
Emma Lovewell
Monday 3/24/25 @ 9:47 PM
Difficulty: 7.08 / 10