Shake and Bake
Workouts
Friday 4/15/22 @ 1:11 PM
133kj
74rpm
43%
17mph
Thursday 4/14/22 @ 9:37 PM
✅
184kj
76rpm
48%
19mph
Thursday 3/17/22 @ 4:53 PM
124kj
60rpm
47%
15mph
Thursday 3/24/22 @ 1:3 AM
✅
202kj
75rpm
51%
20mph
Sunday 7/11/21 @ 3:46 PM
57kj
76rpm
40%
16mph
Tuesday 7/13/21 @ 12:9 AM
✅
78kj
87rpm
40%
18mph
Tuesday 4/13/21 @ 7:32 PM
156kj
63rpm
43%
14mph
Monday 4/12/21 @ 11:28 PM
✅
338kj
72rpm
57%
20mph
Thursday 10/22/20 @ 8:12 PM
133kj
69rpm
46%
17mph
Friday 10/16/20 @ 3:18 PM
✅
204kj
74rpm
52%
20mph
Thursday 7/9/20 @ 8:31 PM
101kj
42rpm
51%
12mph
Wednesday 7/8/20 @ 10:36 PM
✅
193kj
72rpm
50%
19mph
Tuesday 4/28/20 @ 6:2 PM
205kj
65rpm
47%
17mph
Tuesday 5/12/20 @ 2:43 PM
✅
340kj
78rpm
52%
21mph
Thursday 1/2/20 @ 11:26 PM
✅
90kj
74rpm
37%
14mph
Thursday 1/16/20 @ 2:19 AM
86kj
83rpm
33%
14mph
Tuesday 5/21/19 @ 12:1 AM
222kj
60rpm
52%
17mph
Tuesday 5/21/19 @ 8:18 PM
✅
286kj
75rpm
49%
19mph
Wednesday 4/24/19 @ 9:20 AM
185kj
57rpm
49%
15mph
Wednesday 4/24/19 @ 12:20 AM
✅
262kj
75rpm
47%
19mph
Workouts
205
kj
Tuesday 4/28/20