Workouts

10 min Breathing Meditation
Kirra Michel
Sunday 1/21/24 @ 3:26 AM
Difficulty: 3.4 / 10
 
10 min Move For You: Lower Body Stretch
Adrian Williams
Friday 1/19/24 @ 4:23 PM
Difficulty: 4.15 / 10
 
10 min Move for You: Upper Body Stretch
Erik Jäger
Friday 1/19/24 @ 4:11 PM
Difficulty: 0 / 10
 
5 min Pop Core Strength
Adrian Williams
Friday 1/19/24 @ 1:39 PM
Difficulty: 6.59 / 10
 
Extra 10: Walk
Rebecca Kennedy
Friday 1/19/24 @ 1:28 PM
Difficulty: 5.4 / 10
 
45 min Pop Punk Bootcamp
Selena Samuela
Friday 1/19/24 @ 12:41 PM
Difficulty: 7.78 / 10
 
30 min Move for You: Yin Yoga
Aditi Shah
Friday 1/19/24 @ 12:31 AM
Difficulty: 4.33 / 10
 
1 M Tenerife Rambla de Castro Run
Thursday 1/18/24 @ 12:0 AM
Difficulty: 0 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 1/17/24 @ 1:35 PM
Difficulty: 5.45 / 10
 
10 min Arms & Light Weights
Ally Love
Wednesday 1/17/24 @ 1:22 PM
Difficulty: 6.42 / 10