Shake and Bake
Workouts
Friday 6/14/24 @ 2:4 PM
✅
132kj
74rpm
42%
16mph
Monday 12/18/23 @ 8:32 PM
89kj
66rpm
39%
14mph
Tuesday 5/3/22 @ 11:29 AM
✅
131kj
59rpm
41%
13mph
Monday 7/18/22 @ 5:20 PM
123kj
53rpm
42%
12mph
Wednesday 2/17/21 @ 2:22 PM
kj
rpm
%
0mph
Monday 11/15/21 @ 10:4 PM
✅
206kj
72rpm
44%
17mph
Tuesday 8/24/21 @ 2:21 PM
114kj
0rpm
0%
0mph
Tuesday 8/24/21 @ 9:27 PM
✅
127kj
73rpm
43%
16mph
Monday 7/12/21 @ 2:13 PM
kj
rpm
%
0mph
Monday 8/23/21 @ 7:7 PM
✅
203kj
49rpm
45%
12mph
Saturday 7/17/21 @ 2:14 PM
kj
rpm
%
0mph
Saturday 7/17/21 @ 1:27 PM
✅
165kj
59rpm
43%
13mph
Wednesday 6/2/21 @ 2:46 PM
kj
rpm
%
0mph
Saturday 4/10/21 @ 4:11 PM
✅
229kj
69rpm
47%
17mph
Friday 4/23/21 @ 2:20 PM
✅
159kj
0rpm
0%
0mph
Thursday 4/22/21 @ 12:21 AM
122kj
67rpm
44%
16mph
Thursday 4/22/21 @ 2:20 PM
✅
299kj
0rpm
0%
0mph
Saturday 2/13/21 @ 6:15 PM
243kj
72rpm
48%
18mph
Thursday 4/1/21 @ 1:0 PM
kj
rpm
%
0mph
Friday 4/2/21 @ 7:6 PM
✅
176kj
73rpm
40%
16mph
Workouts
114
kj
Tuesday 8/24/21