Shake and Bake
Workouts
Friday 2/11/22 @ 1:3 AM
211kj
77rpm
43%
17mph
Friday 2/11/22 @ 12:59 AM
✅
291kj
83rpm
46%
19mph
Saturday 1/1/22 @ 4:55 PM
185kj
79rpm
40%
16mph
Sunday 1/2/22 @ 10:6 PM
✅
299kj
84rpm
46%
20mph
Monday 8/9/21 @ 12:0 PM
194kj
73rpm
42%
16mph
Monday 8/9/21 @ 11:59 AM
✅
324kj
77rpm
50%
20mph
Wednesday 8/4/21 @ 12:0 PM
199kj
74rpm
43%
17mph
Wednesday 8/4/21 @ 11:59 AM
✅
296kj
79rpm
48%
19mph
Sunday 4/25/21 @ 3:51 PM
213kj
80rpm
40%
16mph
Sunday 4/25/21 @ 3:54 PM
✅
717kj
79rpm
52%
21mph
Monday 3/15/21 @ 12:31 PM
196kj
84rpm
39%
16mph
Monday 3/15/21 @ 12:31 PM
✅
277kj
91rpm
42%
19mph
Wednesday 2/17/21 @ 12:59 PM
156kj
81rpm
35%
15mph
Wednesday 2/17/21 @ 1:0 PM
✅
234kj
91rpm
39%
18mph
Sunday 1/31/21 @ 2:41 AM
149kj
76rpm
44%
17mph
Saturday 9/19/20 @ 2:0 PM
✅
197kj
81rpm
47%
19mph
Saturday 1/30/21 @ 5:1 PM
211kj
79rpm
42%
17mph
Tuesday 11/24/20 @ 10:55 PM
✅
310kj
85rpm
47%
20mph
Saturday 1/30/21 @ 4:51 PM
44kj
87rpm
32%
14mph
Wednesday 1/20/21 @ 4:22 AM
✅
59kj
91rpm
35%
16mph
Workouts
185
kj
Saturday 1/1/22