Shake and Bake

Workouts

Sunday 1/24/21 @ 4:59 PM
184kj
86rpm
37%
16mph
30 min 90s Hip Hop Ride
Robin Arzón
Wednesday 8/18/21 @ 12:0 PM
493kj
76rpm
61%
24mph
Wednesday 4/14/21 @ 10:35 PM
211kj
83rpm
40%
17mph
30 min Verzuz Two for One Ride
Cody & Emma
Wednesday 4/7/21 @ 12:0 PM
350kj
79rpm
52%
21mph
Wednesday 3/17/21 @ 11:59 AM
191kj
73rpm
42%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Wednesday 3/17/21 @ 12:0 PM
425kj
75rpm
56%
22mph
Tuesday 3/16/21 @ 11:3 PM
194kj
87rpm
38%
17mph
30 min Dolly Parton Ride
Robin Arzón
Saturday 6/27/20 @ 12:23 PM
456kj
84rpm
55%
23mph
Saturday 1/30/21 @ 5:1 PM
211kj
79rpm
42%
17mph
30 min Beyoncé Ride
Ally Love
Tuesday 11/24/20 @ 10:30 PM
447kj
76rpm
59%
23mph
Wednesday 1/20/21 @ 12:59 PM
180kj
84rpm
37%
16mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 1/20/21 @ 1:0 PM
329kj
78rpm
51%
20mph

Workouts

30 min 90s Hip Hop Ride
Robin Arzón
184 kj
Sunday 1/24/21
493 kj
Wednesday 8/18/21
30 min Verzuz Two for One Ride
Cody & Emma
211 kj
Wednesday 4/14/21
350 kj
Wednesday 4/7/21
30 min Megan Thee Stallion Ride
Kendall Toole
191 kj
Wednesday 3/17/21
425 kj
Wednesday 3/17/21
30 min Dolly Parton Ride
Robin Arzón
194 kj
Tuesday 3/16/21
456 kj
Saturday 6/27/20
30 min Beyoncé Ride
Ally Love
211 kj
Saturday 1/30/21
447 kj
Tuesday 11/24/20
30 min Speak Up Ride
Tunde Oyeneyin
180 kj
Wednesday 1/20/21
329 kj
Wednesday 1/20/21