Shake and Bake

Workouts

Monday 6/1/20 @ 6:15 PM
222kj
71rpm
51%
18mph
20 min Peloton All-Star Ride
Alex Toussaint
Wednesday 12/28/22 @ 10:17 AM
14kj
69rpm
14%
5mph
Friday 1/10/20 @ 5:26 PM
296kj
65rpm
52%
18mph
30 min HIIT Ride
Robin Arzón
Saturday 1/11/20 @ 12:18 PM
312kj
71rpm
51%
18mph
Monday 7/22/19 @ 7:56 PM
429kj
80rpm
55%
23mph
30 min Hip Hop Ride
Alex Toussaint
Monday 7/22/19 @ 7:56 PM
413kj
87rpm
51%
22mph
Friday 6/28/19 @ 9:26 AM
148kj
38rpm
43%
9mph
30 min HIIT Ride
Robin Arzón
Tuesday 7/2/19 @ 6:55 PM
348kj
72rpm
52%
19mph

Workouts

20 min Peloton All-Star Ride
Alex Toussaint
222 kj
Monday 6/1/20
14 kj
Wednesday 12/28/22
30 min HIIT Ride
Robin Arzón
296 kj
Friday 1/10/20
312 kj
Saturday 1/11/20
30 min Hip Hop Ride
Alex Toussaint
429 kj
Monday 7/22/19
413 kj
Monday 7/22/19
30 min HIIT Ride
Robin Arzón
148 kj
Friday 6/28/19
348 kj
Tuesday 7/2/19