jamie__r
Oxshott
Total Rides: 265
jamie__r
Oxshott
Total Rides: 265

Workouts

30 min HIIT & Hills Ride
Ben Alldis
Wednesday 5/1/24 @ 9:14 AM
Difficulty: 8.29 / 10
369kj
74rpm
52%
20mph
30 min HIIT & Hills Ride
Alex Toussaint
Saturday 4/13/24 @ 11:40 AM
Difficulty: 8.2 / 10
331kj
78rpm
49%
20mph
30 min HIIT & Hills Ride
Ben Alldis
Tuesday 4/9/24 @ 3:22 PM
Difficulty: 8.29 / 10
399kj
80rpm
51%
21mph
30 min HIIT & Hills Ride
Ben Alldis
Tuesday 4/2/24 @ 2:24 PM
Difficulty: 8.13 / 10
353kj
79rpm
49%
20mph
30 min HIIT & Hills Ride
Ben Alldis
Tuesday 3/19/24 @ 9:6 AM
Difficulty: 8.18 / 10
358kj
76rpm
49%
20mph
10 min Strength Roll Call: Core
Ben Alldis
Thursday 3/14/24 @ 3:2 PM
Difficulty: 0 / 10
 
30 min HIIT & Hills Ride
Ben Alldis
Thursday 3/14/24 @ 2:20 PM
Difficulty: 8.18 / 10
368kj
73rpm
52%
20mph
10 min Core Strength
Ben Alldis
Thursday 2/22/24 @ 5:13 PM
Difficulty: 0 / 10
 
30 min HIIT & Hills Ride
Alex Toussaint
Thursday 2/22/24 @ 4:34 PM
Difficulty: 7.99 / 10
319kj
80rpm
48%
20mph
10 min Core Strength
Ben Alldis
Wednesday 2/14/24 @ 9:39 AM
Difficulty: 0 / 10