Shake and Bake

Workouts

Wednesday 7/8/20 @ 4:35 PM
76kj
0rpm
0%
0mph
15 min Tabata Ride
Kendall Toole
Monday 7/27/20 @ 8:56 PM
✅
241kj
82rpm
57%
24mph
Friday 6/26/20 @ 6:37 PM
77kj
0rpm
0%
0mph
15 min HIIT Ride
Olivia Amato
Saturday 7/18/20 @ 12:55 PM
✅
229kj
81rpm
56%
23mph
Thursday 4/2/20 @ 11:45 PM
173kj
0rpm
0%
0mph
30 min Intervals & Arms Ride
Alex Toussaint
Saturday 3/28/20 @ 10:9 PM
✅
271kj
58rpm
52%
16mph

Workouts

15 min Tabata Ride
Kendall Toole
76 kj
Wednesday 7/8/20
✅ 241 kj
Monday 7/27/20
15 min HIIT Ride
Olivia Amato
77 kj
Friday 6/26/20
✅ 229 kj
Saturday 7/18/20
30 min Intervals & Arms Ride
Alex Toussaint
173 kj
Thursday 4/2/20
✅ 271 kj
Saturday 3/28/20