Shake and Bake

Workouts

Monday 8/23/21 @ 1:22 PM
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20 min HIIT Ride
Sam Yo
Tuesday 4/12/22 @ 10:48 AM
✅
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0mph
Wednesday 1/26/22 @ 10:11 PM
✅
290kj
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30 min Encanto Ride
Robin Arzón
Saturday 1/29/22 @ 4:5 PM
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0mph
Sunday 7/18/21 @ 8:2 PM
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30 min The Chicks Ride
Christine D'Ercole
Friday 3/26/21 @ 10:55 AM
✅
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0mph
Friday 7/3/20 @ 12:53 AM
✅
423kj
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45 min All For One Ride
Multiple Instructors
Saturday 11/21/20 @ 5:43 PM
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Sunday 6/27/21 @ 2:43 AM
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20 min Low Impact Ride
Bradley Rose
Sunday 6/13/21 @ 6:23 PM
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kj
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0mph
Friday 3/5/21 @ 5:52 PM
✅
201kj
0rpm
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20 min BHM: Broadway Ride
Ally Love
Friday 2/12/21 @ 11:58 AM
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Friday 7/17/20 @ 9:52 PM
✅
328kj
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30 min Britney Spears Ride
Cody Rigsby
Friday 1/22/21 @ 11:48 AM
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Workouts

20 min HIIT Ride
Sam Yo
kj
Monday 8/23/21
✅ kj
Tuesday 4/12/22
30 min Encanto Ride
Robin Arzón
✅ 290 kj
Wednesday 1/26/22
kj
Saturday 1/29/22
30 min The Chicks Ride
Christine D'Ercole
kj
Sunday 7/18/21
✅ kj
Friday 3/26/21
45 min All For One Ride
Multiple Instructors
✅ 423 kj
Friday 7/3/20
kj
Saturday 11/21/20
20 min Low Impact Ride
Bradley Rose
kj
Sunday 6/27/21
✅ kj
Sunday 6/13/21
20 min BHM: Broadway Ride
Ally Love
✅ 201 kj
Friday 3/5/21
kj
Friday 2/12/21
30 min Britney Spears Ride
Cody Rigsby
✅ 328 kj
Friday 7/17/20
kj
Friday 1/22/21