Shake and Bake

Workouts

Friday 11/12/21 @ 7:36 PM
kj
rpm
%
0mph
20 min 90s Ride
Cody Rigsby
Friday 9/17/21 @ 2:17 PM
✅
213kj
84rpm
47%
20mph
Saturday 7/17/21 @ 6:33 PM
kj
rpm
%
0mph
20 min 90s Ride
Cody Rigsby
Wednesday 6/16/21 @ 1:29 PM
✅
180kj
76rpm
48%
19mph
Tuesday 6/22/21 @ 11:29 AM
✅
170kj
0rpm
0%
0mph
20 min Juneteenth Ride
Ally Love
Sunday 6/20/21 @ 10:18 PM
kj
rpm
%
0mph
Monday 3/8/21 @ 12:25 PM
✅
194kj
0rpm
0%
0mph
20 min HIIT Ride
Sam Yo
Thursday 4/1/21 @ 10:24 PM
183kj
76rpm
48%
19mph
Saturday 7/4/20 @ 9:31 PM
✅
307kj
0rpm
0%
0mph
30 min Best of Broadway '16 Ride
Robin Arzón
Monday 7/23/18 @ 11:8 PM
276kj
85rpm
45%
19mph

Workouts

20 min 90s Ride
Cody Rigsby
kj
Friday 11/12/21
✅ 213 kj
Friday 9/17/21
20 min 90s Ride
Cody Rigsby
kj
Saturday 7/17/21
✅ 180 kj
Wednesday 6/16/21
20 min Juneteenth Ride
Ally Love
✅ 170 kj
Tuesday 6/22/21
kj
Sunday 6/20/21
20 min HIIT Ride
Sam Yo
✅ 194 kj
Monday 3/8/21
183 kj
Thursday 4/1/21
30 min Best of Broadway '16 Ride
Robin Arzón
✅ 307 kj
Saturday 7/4/20
276 kj
Monday 7/23/18