Shake and Bake

Workouts

Thursday 12/2/21 @ 12:36 PM
249kj
68rpm
42%
15mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/25/21 @ 12:56 PM
✅
257kj
70rpm
42%
16mph
Monday 7/5/21 @ 10:29 PM
✅
133kj
53rpm
41%
11mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 8/1/21 @ 7:39 PM
122kj
69rpm
37%
13mph
Friday 5/28/21 @ 2:28 AM
175kj
71rpm
41%
15mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 6/5/21 @ 2:21 PM
✅
200kj
76rpm
42%
17mph
Sunday 5/2/21 @ 10:38 PM
281kj
70rpm
42%
15mph
45 min Club Bangers Ride
Alex Toussaint
Thursday 12/31/20 @ 6:9 PM
✅
332kj
82rpm
42%
17mph
Saturday 1/9/21 @ 9:11 PM
243kj
63rpm
38%
13mph
60 min Groove Ride
Cody Rigsby
Friday 12/27/19 @ 5:14 PM
✅
354kj
82rpm
38%
16mph

Workouts

45 min Turkey Burn Ride
Alex Toussaint
249 kj
Thursday 12/2/21
✅ 257 kj
Thursday 11/25/21
30 min Intervals & Arms Ride
Cody Rigsby
✅ 133 kj
Monday 7/5/21
122 kj
Sunday 8/1/21
30 min Club Bangers Ride
Alex Toussaint
175 kj
Friday 5/28/21
✅ 200 kj
Saturday 6/5/21
45 min Club Bangers Ride
Alex Toussaint
281 kj
Sunday 5/2/21
✅ 332 kj
Thursday 12/31/20
60 min Groove Ride
Cody Rigsby
243 kj
Saturday 1/9/21
✅ 354 kj
Friday 12/27/19