Shake and Bake
Workouts
Wednesday 11/16/22 @ 11:12 PM
506kj
85rpm
48%
21mph
Friday 2/10/23 @ 3:28 PM
✅
550kj
83rpm
50%
21mph
Monday 1/31/22 @ 2:47 AM
828kj
82rpm
48%
21mph
Sunday 1/30/22 @ 11:31 AM
✅
937kj
84rpm
50%
22mph
Friday 1/7/22 @ 12:23 AM
465kj
83rpm
47%
20mph
Saturday 2/29/20 @ 4:15 PM
✅
639kj
86rpm
52%
23mph
Wednesday 3/18/20 @ 11:38 PM
517kj
94rpm
45%
21mph
Monday 3/8/21 @ 3:13 PM
✅
645kj
88rpm
51%
23mph
Tuesday 10/27/20 @ 11:24 PM
736kj
91rpm
47%
22mph
Monday 10/26/20 @ 1:51 PM
✅
873kj
84rpm
53%
23mph
Friday 10/2/20 @ 11:25 PM
✅
704kj
97rpm
43%
21mph
Wednesday 9/30/20 @ 11:5 AM
140kj
89rpm
47%
21mph
Wednesday 9/2/20 @ 11:48 PM
572kj
94rpm
47%
22mph
Thursday 9/3/20 @ 10:33 AM
✅
716kj
88rpm
53%
24mph
Tuesday 5/5/20 @ 11:32 PM
✅
467kj
95rpm
36%
18mph
Thursday 5/7/20 @ 3:21 PM
192kj
90rpm
48%
21mph
Wednesday 6/12/19 @ 11:58 PM
511kj
89rpm
47%
21mph
Thursday 5/23/19 @ 9:59 AM
✅
635kj
83rpm
54%
23mph
Thursday 2/14/19 @ 1:31 AM
516kj
91rpm
46%
21mph
Friday 11/2/18 @ 4:13 PM
✅
600kj
90rpm
49%
22mph
Workouts
828
kj
Monday 1/31/22
465
kj
Friday 1/7/22
517
kj
Wednesday 3/18/20
736
kj
Tuesday 10/27/20
511
kj
Wednesday 6/12/19