Shake and Bake
Workouts
Tuesday 2/1/22 @ 11:31 PM
✅
470kj
88rpm
40%
19mph
Monday 12/7/20 @ 1:23 PM
323kj
84rpm
39%
17mph
Tuesday 10/27/20 @ 11:24 PM
✅
736kj
91rpm
47%
22mph
Saturday 12/19/20 @ 4:35 PM
397kj
85rpm
39%
17mph
Friday 10/2/20 @ 11:25 PM
✅
704kj
97rpm
43%
21mph
Wednesday 9/30/20 @ 1:14 PM
421kj
83rpm
39%
17mph
Wednesday 9/2/20 @ 11:48 PM
✅
572kj
94rpm
47%
22mph
Monday 8/31/20 @ 1:18 PM
314kj
80rpm
41%
17mph
Monday 8/31/20 @ 11:18 PM
✅
319kj
95rpm
43%
20mph
Wednesday 8/12/20 @ 1:13 PM
177kj
88rpm
36%
16mph
Wednesday 4/17/19 @ 12:27 AM
✅
556kj
89rpm
48%
21mph
Tuesday 4/16/19 @ 1:23 AM
275kj
88rpm
36%
16mph
Thursday 4/4/19 @ 11:38 AM
✅
725kj
86rpm
49%
21mph
Saturday 4/6/19 @ 5:22 PM
354kj
83rpm
38%
16mph
Wednesday 3/27/19 @ 11:43 PM
✅
513kj
93rpm
43%
20mph
Tuesday 3/26/19 @ 1:19 AM
269kj
87rpm
36%
16mph
Sunday 3/24/19 @ 7:6 PM
✅
547kj
92rpm
46%
21mph
Thursday 3/21/19 @ 12:31 AM
275kj
84rpm
38%
16mph
Thursday 2/14/19 @ 1:31 AM
✅
516kj
91rpm
46%
21mph
Tuesday 3/19/19 @ 12:51 AM
252kj
95rpm
33%
16mph
Workouts
397
kj
Saturday 12/19/20
177
kj
Wednesday 8/12/20
354
kj
Saturday 4/6/19