Shake and Bake
Workouts
Monday 12/5/22 @ 11:57 PM
✅
515kj
83rpm
49%
21mph
Sunday 10/9/22 @ 1:12 AM
167kj
83rpm
30%
13mph
Tuesday 3/1/22 @ 3:0 AM
✅
333kj
83rpm
48%
21mph
Thursday 1/20/22 @ 3:19 PM
122kj
80rpm
33%
14mph
Monday 1/4/21 @ 2:43 AM
✅
239kj
81rpm
52%
21mph
Tuesday 1/5/21 @ 3:5 PM
135kj
68rpm
46%
17mph
Tuesday 10/27/20 @ 11:24 PM
✅
736kj
91rpm
47%
22mph
Tuesday 11/3/20 @ 2:39 PM
322kj
85rpm
35%
15mph
Friday 10/2/20 @ 11:25 PM
✅
704kj
97rpm
43%
21mph
Wednesday 9/30/20 @ 7:10 PM
326kj
88rpm
33%
15mph
Tuesday 9/15/20 @ 11:47 PM
✅
554kj
94rpm
46%
22mph
Wednesday 9/16/20 @ 12:26 PM
231kj
89rpm
33%
15mph
Wednesday 9/2/20 @ 11:48 PM
✅
572kj
94rpm
47%
22mph
Tuesday 9/1/20 @ 12:18 PM
258kj
90rpm
34%
16mph
Monday 8/31/20 @ 11:18 PM
✅
319kj
95rpm
43%
20mph
Friday 8/14/20 @ 1:27 AM
138kj
93rpm
31%
14mph
Tuesday 8/4/20 @ 12:0 AM
✅
353kj
84rpm
51%
21mph
Monday 7/13/20 @ 9:37 PM
194kj
70rpm
44%
16mph
Wednesday 1/1/20 @ 7:46 PM
✅
480kj
88rpm
46%
20mph
Thursday 1/2/20 @ 12:42 PM
241kj
69rpm
41%
15mph
Workouts
167
kj
Sunday 10/9/22
122
kj
Thursday 1/20/22
322
kj
Tuesday 11/3/20
231
kj
Wednesday 9/16/20
138
kj
Friday 8/14/20