Shake and Bake
Workouts
Tuesday 2/1/22 @ 11:31 PM
✅
470kj
88rpm
40%
19mph
Wednesday 3/3/21 @ 12:13 PM
297kj
78rpm
40%
17mph
Sunday 4/17/22 @ 10:58 PM
✅
685kj
88rpm
46%
21mph
Saturday 12/5/20 @ 12:39 PM
363kj
79rpm
39%
16mph
Friday 1/7/22 @ 12:23 AM
✅
465kj
83rpm
47%
20mph
Thursday 1/21/21 @ 10:23 PM
252kj
81rpm
37%
16mph
Wednesday 3/18/20 @ 11:38 PM
✅
517kj
94rpm
45%
21mph
Wednesday 3/10/21 @ 1:7 PM
272kj
80rpm
39%
16mph
Wednesday 1/6/21 @ 2:17 AM
✅
684kj
90rpm
46%
21mph
Saturday 2/13/21 @ 12:57 PM
352kj
83rpm
38%
16mph
Sunday 1/12/20 @ 7:5 PM
✅
523kj
91rpm
46%
21mph
Sunday 2/7/21 @ 1:17 PM
263kj
79rpm
38%
16mph
Thursday 12/31/20 @ 12:27 AM
✅
331kj
86rpm
47%
21mph
Saturday 1/2/21 @ 2:23 PM
196kj
70rpm
44%
17mph
Thursday 3/26/20 @ 11:29 PM
✅
546kj
94rpm
46%
21mph
Monday 11/16/20 @ 12:8 PM
272kj
76rpm
40%
16mph
Tuesday 9/15/20 @ 11:47 PM
✅
554kj
94rpm
46%
22mph
Tuesday 9/15/20 @ 10:32 AM
236kj
82rpm
36%
15mph
Wednesday 9/2/20 @ 11:48 PM
✅
572kj
94rpm
47%
22mph
Monday 8/31/20 @ 9:56 PM
264kj
73rpm
40%
16mph
Workouts
252
kj
Thursday 1/21/21
272
kj
Wednesday 3/10/21
352
kj
Saturday 2/13/21
263
kj
Sunday 2/7/21
196
kj
Saturday 1/2/21
236
kj
Tuesday 9/15/20