Shake and Bake
VS
Workouts
Friday 1/7/22 @ 12:23 AM
✅
465kj
83rpm
47%
20mph
Tuesday 2/25/20 @ 8:19 PM
463kj
84rpm
47%
20mph
Tuesday 10/6/20 @ 2:7 AM
✅
349kj
91rpm
46%
21mph
Wednesday 1/8/20 @ 4:26 PM
297kj
90rpm
44%
20mph
Tuesday 6/2/20 @ 11:15 PM
✅
545kj
92rpm
46%
21mph
Thursday 3/5/20 @ 4:44 PM
505kj
88rpm
46%
21mph
Wednesday 3/27/19 @ 11:43 PM
513kj
93rpm
43%
20mph
Wednesday 3/27/19 @ 12:2 AM
✅
553kj
93rpm
46%
21mph
Sunday 3/24/19 @ 7:6 PM
✅
547kj
92rpm
46%
21mph
Sunday 3/24/19 @ 12:40 AM
541kj
90rpm
47%
21mph
Thursday 2/14/19 @ 1:31 AM
✅
516kj
91rpm
46%
21mph
Friday 2/15/19 @ 6:30 PM
444kj
89rpm
44%
20mph
Thursday 1/25/18 @ 2:1 AM
311kj
93rpm
43%
20mph
Monday 3/4/19 @ 11:12 AM
✅
326kj
92rpm
45%
21mph
Friday 2/22/19 @ 12:17 AM
✅
560kj
85rpm
50%
21mph
Tuesday 2/19/19 @ 11:7 AM
480kj
84rpm
48%
20mph
Thursday 1/18/18 @ 12:45 AM
✅
545kj
88rpm
48%
21mph
Friday 1/11/19 @ 10:46 AM
470kj
83rpm
47%
20mph
Tuesday 12/18/18 @ 12:32 AM
✅
411kj
94rpm
49%
22mph
Sunday 12/16/18 @ 1:56 AM
347kj
83rpm
49%
21mph
vinniet
Bloomfield, IA
44
🔥
VS
andiwillrun
Bar Harbor, Me 🇵🇸
3
Workouts
463
kj
Tuesday 2/25/20
297
kj
Wednesday 1/8/20
513
kj
Wednesday 3/27/19
311
kj
Thursday 1/25/18