Shake and Bake

Workouts

Tuesday 5/18/21 @ 11:58 AM
165kj
71rpm
41%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 12/4/20 @ 6:23 AM
✅
228kj
69rpm
48%
17mph
Monday 4/12/21 @ 10:25 AM
140kj
74rpm
37%
14mph
30 min 90s Ride
Cody Rigsby
Friday 4/16/21 @ 4:13 PM
✅
205kj
68rpm
46%
17mph
Tuesday 3/3/20 @ 10:23 AM
kj
rpm
%
0mph
30 min Climb Ride
Cody Rigsby
Thursday 10/1/20 @ 6:17 AM
✅
249kj
60rpm
54%
18mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
165 kj
Tuesday 5/18/21
✅ 228 kj
Friday 12/4/20
30 min 90s Ride
Cody Rigsby
140 kj
Monday 4/12/21
✅ 205 kj
Friday 4/16/21
30 min Climb Ride
Cody Rigsby
kj
Tuesday 3/3/20
✅ 249 kj
Thursday 10/1/20