Shake and Bake

Workouts

Friday 8/27/21 @ 1:1 PM
116kj
78rpm
32%
13mph
30 min Turn It Up: Carnival Special
Hannah Frankson
Sunday 9/5/21 @ 11:47 AM
✅
216kj
72rpm
45%
17mph
Tuesday 5/18/21 @ 11:58 AM
165kj
71rpm
41%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Saturday 11/28/20 @ 1:19 PM
✅
181kj
78rpm
39%
16mph
Tuesday 4/13/21 @ 11:39 PM
110kj
75rpm
37%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/13/21 @ 11:23 PM
✅
209kj
72rpm
44%
17mph
Tuesday 1/12/21 @ 11:5 PM
105kj
70rpm
40%
15mph
20 min HIIT Ride
Cody Rigsby
Monday 1/11/21 @ 5:4 PM
✅
124kj
66rpm
45%
16mph
Wednesday 6/10/20 @ 9:0 PM
166kj
76rpm
39%
15mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/14/20 @ 11:46 AM
✅
203kj
79rpm
41%
17mph
Saturday 5/30/20 @ 1:57 PM
156kj
80rpm
37%
15mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 5/30/20 @ 1:56 PM
✅
249kj
72rpm
49%
18mph
Friday 5/15/20 @ 4:27 PM
155kj
76rpm
38%
15mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/15/20 @ 4:31 PM
✅
205kj
82rpm
40%
17mph
Monday 4/13/20 @ 12:8 PM
107kj
72rpm
40%
15mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:33 PM
✅
155kj
67rpm
50%
17mph
Wednesday 2/26/20 @ 7:27 PM
kj
rpm
%
0mph
45 min Pop Ride
Alex Toussaint
Friday 2/28/20 @ 12:20 PM
✅
290kj
76rpm
41%
16mph
Friday 1/31/20 @ 1:4 PM
kj
rpm
%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 1/20/20 @ 10:21 PM
✅
162kj
74rpm
38%
15mph

Workouts

30 min Turn It Up: Carnival Special
Hannah Frankson
116 kj
Friday 8/27/21
✅ 216 kj
Sunday 9/5/21
30 min Beyoncé Two for One Ride
Alex & Tunde
165 kj
Tuesday 5/18/21
✅ 181 kj
Saturday 11/28/20
30 min Pop Ride
Cody Rigsby
110 kj
Tuesday 4/13/21
✅ 209 kj
Tuesday 4/13/21
20 min HIIT Ride
Cody Rigsby
105 kj
Tuesday 1/12/21
✅ 124 kj
Monday 1/11/21
30 min XOXO, Cody
Cody Rigsby
166 kj
Wednesday 6/10/20
✅ 203 kj
Friday 2/14/20
30 min Together We Ride: Live From Home
Robin Arzón
156 kj
Saturday 5/30/20
✅ 249 kj
Saturday 5/30/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
155 kj
Friday 5/15/20
✅ 205 kj
Friday 5/15/20
20 min Pop Ride
Cody Rigsby
107 kj
Monday 4/13/20
✅ 155 kj
Saturday 3/28/20
45 min Pop Ride
Alex Toussaint
kj
Wednesday 2/26/20
✅ 290 kj
Friday 2/28/20
30 min Lady Gaga Ride
Cody Rigsby
kj
Friday 1/31/20
✅ 162 kj
Monday 1/20/20