Shake and Bake
Workouts
Sunday 11/28/21 @ 4:3 PM
kj
rpm
%
0mph
Wednesday 3/1/23 @ 2:27 PM
✅
294kj
69rpm
61%
23mph
Saturday 1/22/22 @ 11:7 PM
kj
rpm
%
0mph
Saturday 1/22/22 @ 12:59 PM
✅
218kj
80rpm
49%
21mph
Saturday 10/30/21 @ 9:59 PM
kj
rpm
%
0mph
Thursday 1/20/22 @ 3:51 PM
✅
1193kj
93rpm
52%
24mph
Saturday 12/25/21 @ 3:13 AM
kj
rpm
%
0mph
Monday 9/27/21 @ 8:56 PM
✅
368kj
89rpm
47%
21mph
Friday 12/24/21 @ 1:27 AM
kj
rpm
%
0mph
Tuesday 10/19/21 @ 7:23 PM
✅
469kj
87rpm
54%
24mph
Sunday 12/19/21 @ 2:51 AM
kj
rpm
%
0mph
Friday 9/17/21 @ 12:52 PM
✅
836kj
93rpm
48%
23mph
Monday 12/6/21 @ 11:46 PM
kj
rpm
%
0mph
Tuesday 12/14/21 @ 7:42 PM
✅
194kj
93rpm
47%
22mph
Monday 12/6/21 @ 11:45 PM
kj
rpm
%
0mph
Tuesday 12/14/21 @ 7:19 PM
✅
201kj
88rpm
50%
22mph
Sunday 11/14/21 @ 2:0 AM
2kj
64rpm
30%
9mph
Saturday 11/13/21 @ 12:56 PM
✅
902kj
94rpm
49%
23mph
Friday 11/12/21 @ 2:19 AM
kj
rpm
%
0mph
Thursday 11/11/21 @ 12:28 PM
✅
561kj
87rpm
60%
25mph
Workouts
kj
Saturday 10/30/21
kj
Monday 12/6/21
kj
Monday 12/6/21