Shake and Bake
Workouts
Monday 9/19/22 @ 8:48 PM
✅
55kj
58rpm
45%
14mph
Saturday 3/4/23 @ 6:13 PM
4kj
50rpm
0%
4mph
Saturday 5/1/21 @ 9:52 AM
✅
244kj
68rpm
47%
17mph
Thursday 5/27/21 @ 9:5 PM
176kj
74rpm
40%
16mph
Sunday 5/9/21 @ 11:37 AM
✅
186kj
70rpm
49%
18mph
Monday 5/24/21 @ 10:40 PM
114kj
77rpm
38%
15mph
Thursday 4/22/21 @ 10:48 PM
4kj
62rpm
30%
10mph
Tuesday 1/19/21 @ 7:36 PM
✅
168kj
74rpm
40%
15mph
Friday 3/5/21 @ 12:7 PM
✅
214kj
74rpm
44%
17mph
Tuesday 3/9/21 @ 8:43 PM
158kj
66rpm
42%
14mph
Monday 3/8/21 @ 8:59 PM
80kj
72rpm
42%
16mph
Sunday 2/21/21 @ 6:41 PM
✅
168kj
89rpm
33%
15mph
Tuesday 12/29/20 @ 4:11 PM
✅
197kj
76rpm
41%
16mph
Saturday 1/16/21 @ 6:19 PM
157kj
74rpm
39%
15mph
Workouts
158
kj
Tuesday 3/9/21
157
kj
Saturday 1/16/21