Shake and Bake
Workouts
Monday 8/9/21 @ 4:0 PM
66kj
74rpm
38%
15mph
Friday 9/24/21 @ 12:35 AM
✅
185kj
65rpm
48%
17mph
Sunday 6/27/21 @ 1:5 PM
57kj
63rpm
44%
14mph
Monday 5/17/21 @ 9:24 PM
✅
251kj
59rpm
41%
13mph
Friday 3/12/21 @ 12:15 PM
✅
194kj
82rpm
44%
19mph
Tuesday 3/23/21 @ 11:12 PM
145kj
84rpm
40%
17mph
Monday 4/26/21 @ 1:42 PM
216kj
56rpm
45%
13mph
Monday 5/3/21 @ 10:52 PM
✅
231kj
60rpm
38%
13mph
Thursday 2/11/21 @ 1:0 PM
✅
210kj
68rpm
39%
14mph
Thursday 1/7/21 @ 5:48 PM
175kj
54rpm
41%
11mph
Workouts
57
kj
Sunday 6/27/21
216
kj
Monday 4/26/21
175
kj
Thursday 1/7/21