Shake and Bake
Workouts
Saturday 1/6/24 @ 11:23 PM
2kj
63rpm
23%
19mph
Thursday 12/28/23 @ 6:18 PM
✅
261kj
73rpm
48%
18mph
Tuesday 12/28/21 @ 9:37 PM
178kj
68rpm
52%
19mph
Monday 11/29/21 @ 9:34 PM
✅
313kj
73rpm
51%
19mph
Wednesday 12/22/21 @ 10:58 PM
113kj
70rpm
39%
15mph
Saturday 12/11/21 @ 6:26 PM
✅
315kj
74rpm
51%
19mph
Tuesday 8/10/21 @ 10:29 PM
322kj
67rpm
54%
20mph
Monday 7/19/21 @ 5:19 PM
✅
325kj
71rpm
52%
19mph
Tuesday 6/15/21 @ 11:13 AM
✅
256kj
87rpm
49%
22mph
Wednesday 5/19/21 @ 11:18 AM
kj
rpm
%
0mph
Thursday 4/22/21 @ 2:0 AM
276kj
77rpm
48%
19mph
Tuesday 4/13/21 @ 8:29 PM
✅
338kj
75rpm
52%
20mph
Monday 3/8/21 @ 8:59 PM
80kj
72rpm
42%
16mph
Sunday 1/31/21 @ 3:51 PM
✅
335kj
75rpm
51%
20mph
Wednesday 3/3/21 @ 1:34 PM
290kj
72rpm
44%
17mph
Saturday 2/27/21 @ 6:27 PM
✅
502kj
75rpm
56%
20mph
Tuesday 12/29/20 @ 4:11 PM
197kj
76rpm
41%
16mph
Monday 1/4/21 @ 9:28 PM
✅
333kj
76rpm
52%
20mph
Tuesday 12/22/20 @ 1:10 PM
370kj
78rpm
43%
18mph
Saturday 12/19/20 @ 6:26 PM
✅
482kj
77rpm
50%
20mph
Workouts
2
kj
Saturday 1/6/24
178
kj
Tuesday 12/28/21
113
kj
Wednesday 12/22/21
276
kj
Thursday 4/22/21
290
kj
Wednesday 3/3/21
197
kj
Tuesday 12/29/20
370
kj
Tuesday 12/22/20