Shake and Bake
Workouts
Thursday 11/23/23 @ 3:26 PM
kj
rpm
%
0mph
Sunday 11/26/23 @ 11:31 AM
✅
288kj
79rpm
41%
17mph
Saturday 10/31/20 @ 3:21 PM
kj
rpm
%
0mph
Tuesday 10/31/23 @ 10:0 AM
✅
193kj
75rpm
42%
17mph
Friday 9/15/23 @ 1:14 AM
kj
rpm
%
0mph
Tuesday 9/26/23 @ 10:24 AM
✅
183kj
73rpm
41%
16mph
Sunday 9/17/23 @ 9:20 PM
kj
rpm
%
0mph
Saturday 9/16/23 @ 11:26 AM
✅
116kj
46rpm
45%
11mph
Tuesday 9/12/23 @ 9:15 PM
kj
rpm
%
0mph
Monday 9/11/23 @ 8:46 PM
✅
72kj
87rpm
39%
17mph
Saturday 6/10/23 @ 12:51 PM
kj
rpm
%
0mph
Saturday 8/12/23 @ 2:5 PM
✅
156kj
63rpm
41%
14mph
Monday 6/19/23 @ 1:1 AM
kj
rpm
%
0mph
Saturday 7/1/23 @ 10:18 AM
✅
210kj
50rpm
44%
12mph
Friday 7/14/23 @ 2:49 PM
kj
rpm
%
0mph
Sunday 7/16/23 @ 7:24 PM
✅
194kj
76rpm
41%
16mph
Friday 3/10/23 @ 1:41 AM
kj
rpm
%
0mph
Tuesday 3/14/23 @ 10:1 AM
✅
195kj
71rpm
44%
17mph
Friday 2/17/23 @ 4:15 PM
kj
rpm
%
0mph
Saturday 2/18/23 @ 1:10 PM
✅
226kj
56rpm
42%
12mph
Workouts
kj
Saturday 6/10/23