Shake and Bake
Workouts
Friday 6/9/23 @ 5:44 PM
kj
rpm
%
0mph
Sunday 6/11/23 @ 3:12 PM
✅
318kj
79rpm
49%
20mph
Thursday 11/24/22 @ 3:0 PM
1.61kj
0rpm
0%
0mph
Thursday 11/24/22 @ 10:33 PM
✅
528kj
81rpm
50%
21mph
Wednesday 2/17/21 @ 12:41 AM
kj
rpm
%
0mph
Wednesday 2/24/21 @ 4:39 PM
✅
303kj
79rpm
48%
20mph
Thursday 7/2/20 @ 2:20 PM
kj
rpm
%
0mph
Saturday 12/26/20 @ 7:10 PM
✅
451kj
79rpm
48%
20mph
Saturday 12/19/20 @ 4:35 PM
126kj
74rpm
41%
16mph
Sunday 12/20/20 @ 9:21 PM
✅
204kj
80rpm
48%
20mph
Thursday 11/26/20 @ 4:3 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 11:26 PM
✅
567kj
86rpm
50%
22mph
Friday 9/18/20 @ 1:8 AM
kj
rpm
%
0mph
Sunday 11/8/20 @ 7:51 PM
✅
263kj
80rpm
50%
20mph
Wednesday 9/23/20 @ 6:40 PM
kj
rpm
%
0mph
Saturday 10/17/20 @ 1:22 PM
✅
299kj
76rpm
53%
21mph
Monday 10/5/20 @ 12:21 AM
kj
rpm
%
0mph
Thursday 9/17/20 @ 10:46 PM
✅
359kj
76rpm
53%
21mph
Wednesday 9/23/20 @ 2:23 AM
kj
rpm
%
0mph
Tuesday 9/15/20 @ 3:18 PM
✅
212kj
45rpm
53%
12mph
Workouts
kj
Friday 6/9/23
1.61
kj
Thursday 11/24/22
kj
Thursday 7/2/20
kj
Wednesday 9/23/20
kj
Wednesday 9/23/20