Shake and Bake
Workouts
Monday 12/26/22 @ 5:58 PM
kj
rpm
%
0mph
Tuesday 12/27/22 @ 11:58 AM
✅
157kj
64rpm
43%
15mph
Thursday 11/24/22 @ 3:0 PM
1.61kj
0rpm
0%
0mph
Friday 11/25/22 @ 1:17 PM
✅
219kj
69rpm
39%
14mph
Sunday 3/15/20 @ 10:22 PM
kj
rpm
%
0mph
Friday 6/25/21 @ 10:53 AM
✅
178kj
69rpm
43%
16mph
Tuesday 12/8/20 @ 11:31 PM
kj
rpm
%
0mph
Friday 5/14/21 @ 10:35 AM
✅
57kj
77rpm
39%
16mph
Saturday 4/17/21 @ 4:17 PM
kj
rpm
%
0mph
Monday 4/26/21 @ 10:18 AM
✅
124kj
51rpm
42%
12mph
Wednesday 2/17/21 @ 12:41 AM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 12:25 AM
✅
150kj
73rpm
38%
15mph
Friday 8/14/20 @ 1:23 PM
7kj
18rpm
27%
2mph
Thursday 8/20/20 @ 11:17 AM
✅
202kj
74rpm
43%
17mph
Friday 11/13/20 @ 9:54 PM
0kj
0rpm
50%
0mph
Saturday 11/14/20 @ 2:16 PM
✅
199kj
69rpm
45%
17mph
Friday 9/18/20 @ 1:8 AM
kj
rpm
%
0mph
Thursday 9/17/20 @ 10:45 AM
✅
157kj
38rpm
34%
9mph
Friday 7/24/20 @ 4:27 AM
kj
rpm
%
0mph
Thursday 7/23/20 @ 11:35 AM
✅
142kj
76rpm
43%
17mph
Workouts
kj
Monday 12/26/22
1.61
kj
Thursday 11/24/22
kj
Saturday 4/17/21