Shake and Bake
Workouts
Sunday 3/7/21 @ 1:30 AM
kj
rpm
%
0mph
Sunday 3/14/21 @ 4:9 PM
✅
160kj
70rpm
48%
18mph
Tuesday 12/22/20 @ 2:44 AM
kj
rpm
%
0mph
Monday 1/18/21 @ 8:56 PM
✅
170kj
77rpm
46%
19mph
Saturday 12/19/20 @ 4:35 PM
126kj
74rpm
41%
16mph
Sunday 12/27/20 @ 4:52 PM
✅
167kj
81rpm
44%
18mph
Monday 12/14/20 @ 11:26 PM
129kj
73rpm
42%
16mph
Sunday 12/20/20 @ 10:9 PM
✅
162kj
85rpm
43%
18mph
Friday 11/13/20 @ 9:54 PM
0kj
0rpm
50%
0mph
Saturday 12/5/20 @ 5:9 PM
✅
235kj
78rpm
44%
18mph
Saturday 3/28/20 @ 4:0 PM
170kj
59rpm
42%
13mph
Saturday 5/30/20 @ 4:53 PM
✅
362kj
74rpm
47%
18mph
Friday 5/1/20 @ 2:3 PM
kj
rpm
%
0mph
Tuesday 5/12/20 @ 8:17 PM
✅
234kj
78rpm
44%
18mph
Wednesday 4/29/20 @ 1:58 PM
194kj
73rpm
45%
17mph
Monday 5/4/20 @ 4:7 PM
✅
280kj
74rpm
49%
19mph
Friday 4/24/20 @ 2:2 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 2:31 PM
✅
272kj
82rpm
45%
19mph
Sunday 3/15/20 @ 10:22 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 2:29 PM
✅
252kj
78rpm
45%
18mph
Workouts
kj
Friday 5/1/20
194
kj
Wednesday 4/29/20
kj
Friday 4/24/20
kj
Sunday 3/15/20