Shake and Bake
Workouts
Thursday 3/3/22 @ 6:54 PM
kj
rpm
%
0mph
Friday 3/18/22 @ 6:36 PM
✅
252kj
81rpm
46%
19mph
Saturday 4/17/21 @ 4:17 PM
kj
rpm
%
0mph
Saturday 6/5/21 @ 3:35 PM
✅
251kj
76rpm
46%
18mph
Saturday 5/29/21 @ 2:14 AM
kj
rpm
%
0mph
Friday 6/4/21 @ 9:32 AM
✅
240kj
65rpm
50%
18mph
Saturday 2/27/21 @ 9:36 PM
kj
rpm
%
0mph
Saturday 2/27/21 @ 6:25 PM
✅
384kj
82rpm
45%
19mph
Saturday 2/6/21 @ 6:44 PM
kj
rpm
%
0mph
Saturday 2/13/21 @ 5:49 PM
✅
402kj
80rpm
46%
19mph
Saturday 6/6/20 @ 4:13 AM
kj
rpm
%
0mph
Friday 6/5/20 @ 4:28 PM
✅
326kj
84rpm
48%
21mph
Wednesday 5/6/20 @ 4:9 PM
kj
rpm
%
0mph
Wednesday 5/6/20 @ 3:57 PM
✅
335kj
85rpm
48%
21mph
Friday 5/1/20 @ 2:3 PM
kj
rpm
%
0mph
Friday 5/1/20 @ 1:57 PM
✅
318kj
86rpm
47%
20mph
Friday 4/24/20 @ 2:2 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 1:58 PM
✅
328kj
89rpm
46%
20mph
Saturday 3/28/20 @ 2:36 PM
4kj
70rpm
37%
14mph
Saturday 3/28/20 @ 2:34 PM
✅
199kj
81rpm
48%
20mph
Workouts
kj
Thursday 3/3/22
kj
Saturday 4/17/21
kj
Saturday 2/27/21
kj
Saturday 6/6/20
kj
Wednesday 5/6/20
kj
Friday 5/1/20
kj
Friday 4/24/20