Shake and Bake
Workouts
Saturday 5/8/21 @ 3:14 PM
kj
rpm
%
0mph
Tuesday 5/11/21 @ 10:35 AM
✅
173kj
75rpm
48%
19mph
Saturday 3/20/21 @ 11:1 PM
kj
rpm
%
0mph
Tuesday 3/30/21 @ 10:27 AM
✅
256kj
76rpm
47%
19mph
Saturday 9/5/20 @ 6:36 PM
kj
rpm
%
0mph
Friday 10/2/20 @ 10:26 AM
✅
158kj
77rpm
45%
18mph
Thursday 7/2/20 @ 2:20 PM
kj
rpm
%
0mph
Saturday 7/4/20 @ 12:21 PM
✅
405kj
74rpm
49%
19mph
Wednesday 7/1/20 @ 7:22 PM
kj
rpm
%
0mph
Tuesday 6/30/20 @ 10:8 AM
✅
109kj
80rpm
42%
18mph
Sunday 5/10/20 @ 5:37 PM
kj
rpm
%
0mph
Tuesday 5/12/20 @ 8:46 PM
✅
264kj
75rpm
48%
19mph
Tuesday 4/14/20 @ 3:59 PM
156kj
72rpm
46%
18mph
Thursday 4/16/20 @ 9:15 PM
✅
177kj
73rpm
49%
19mph
Friday 5/1/20 @ 1:35 PM
67kj
73rpm
41%
16mph
Wednesday 2/19/20 @ 10:18 AM
✅
169kj
76rpm
46%
19mph
Sunday 3/15/20 @ 10:22 PM
kj
rpm
%
0mph
Tuesday 4/14/20 @ 8:42 PM
✅
277kj
79rpm
47%
19mph
Saturday 4/4/20 @ 7:58 PM
259kj
73rpm
49%
19mph
Sunday 11/3/19 @ 5:53 PM
✅
262kj
68rpm
52%
19mph
Workouts
kj
Thursday 7/2/20
kj
Sunday 5/10/20