Shake and Bake
Workouts
Friday 11/13/20 @ 9:54 PM
0kj
0rpm
50%
0mph
Saturday 11/14/20 @ 11:0 PM
✅
247kj
68rpm
50%
18mph
Sunday 6/7/20 @ 1:36 PM
kj
rpm
%
0mph
Monday 6/8/20 @ 8:15 PM
✅
265kj
63rpm
53%
19mph
Wednesday 5/6/20 @ 4:9 PM
kj
rpm
%
0mph
Friday 5/8/20 @ 2:5 PM
✅
232kj
69rpm
48%
18mph
Saturday 3/28/20 @ 2:36 PM
4kj
70rpm
37%
14mph
Tuesday 5/5/20 @ 7:12 PM
✅
181kj
68rpm
51%
19mph
Friday 4/24/20 @ 2:2 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 5:3 PM
✅
256kj
72rpm
48%
19mph
Friday 4/24/20 @ 1:18 AM
kj
rpm
%
0mph
Friday 12/13/19 @ 6:11 PM
✅
239kj
73rpm
47%
18mph
Friday 4/17/20 @ 8:59 PM
127kj
74rpm
41%
16mph
Monday 1/27/20 @ 1:55 PM
✅
180kj
74rpm
48%
19mph
Wednesday 3/25/20 @ 2:11 AM
kj
rpm
%
0mph
Tuesday 3/24/20 @ 4:0 PM
✅
340kj
61rpm
51%
18mph
Saturday 3/28/20 @ 4:0 PM
170kj
59rpm
42%
13mph
Monday 3/30/20 @ 12:43 PM
✅
347kj
64rpm
51%
18mph
Sunday 3/15/20 @ 10:22 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 10:10 PM
✅
288kj
71rpm
52%
20mph
Workouts
kj
Wednesday 5/6/20
kj
Friday 4/24/20
kj
Wednesday 3/25/20
kj
Sunday 3/15/20