Shake and Bake
Workouts
Tuesday 11/17/20 @ 11:58 PM
kj
rpm
%
0mph
Wednesday 11/18/20 @ 10:30 PM
✅
281kj
67rpm
44%
15mph
Friday 11/13/20 @ 9:54 PM
0kj
0rpm
50%
0mph
Monday 11/16/20 @ 11:27 PM
✅
239kj
82rpm
44%
18mph
Friday 9/18/20 @ 1:8 AM
kj
rpm
%
0mph
Saturday 9/19/20 @ 12:54 PM
✅
158kj
42rpm
41%
9mph
Friday 7/3/20 @ 10:19 PM
kj
rpm
%
0mph
Friday 7/17/20 @ 2:26 PM
✅
221kj
78rpm
43%
17mph
Wednesday 7/1/20 @ 7:22 PM
kj
rpm
%
0mph
Monday 6/29/20 @ 3:26 PM
✅
128kj
85rpm
43%
19mph
Friday 3/6/20 @ 7:37 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 4:2 PM
✅
298kj
70rpm
44%
16mph
Friday 4/24/20 @ 1:18 AM
kj
rpm
%
0mph
Monday 12/2/19 @ 5:43 PM
✅
214kj
80rpm
41%
17mph
Friday 4/17/20 @ 8:59 PM
127kj
74rpm
41%
16mph
Friday 4/17/20 @ 9:0 PM
✅
130kj
81rpm
38%
16mph
Wednesday 3/25/20 @ 2:11 AM
kj
rpm
%
0mph
Thursday 3/26/20 @ 3:33 PM
✅
264kj
61rpm
43%
14mph
Sunday 3/15/20 @ 10:22 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 4:23 PM
✅
197kj
84rpm
39%
16mph
Workouts
kj
Tuesday 11/17/20
kj
Friday 7/3/20
kj
Wednesday 3/25/20