Shake and Bake
Workouts
Monday 3/7/22 @ 1:28 PM
107kj
56rpm
39%
12mph
Monday 3/7/22 @ 11:52 PM
✅
196kj
76rpm
42%
16mph
Sunday 2/6/22 @ 2:55 PM
89kj
69rpm
38%
14mph
Wednesday 12/8/21 @ 11:19 PM
✅
130kj
72rpm
43%
16mph
Monday 1/10/22 @ 1:51 PM
143kj
52rpm
44%
13mph
Saturday 1/15/22 @ 12:3 AM
✅
183kj
64rpm
45%
15mph
Monday 3/8/21 @ 2:5 PM
143kj
60rpm
42%
14mph
Saturday 5/9/20 @ 5:31 PM
✅
203kj
73rpm
44%
16mph
Tuesday 2/23/21 @ 4:38 PM
70kj
54rpm
42%
13mph
Wednesday 2/17/21 @ 2:39 PM
✅
104kj
75rpm
43%
17mph
Sunday 2/21/21 @ 2:23 PM
143kj
65rpm
40%
14mph
Thursday 2/11/21 @ 11:58 PM
✅
188kj
70rpm
43%
16mph
Sunday 7/19/20 @ 4:40 PM
35kj
26rpm
32%
4mph
Sunday 8/2/20 @ 9:11 PM
✅
247kj
79rpm
45%
18mph
Friday 5/8/20 @ 3:59 PM
161kj
71rpm
40%
15mph
Tuesday 5/12/20 @ 10:10 PM
✅
223kj
80rpm
43%
17mph
Monday 3/30/20 @ 3:32 PM
200kj
62rpm
40%
13mph
Tuesday 4/7/20 @ 10:32 PM
✅
320kj
76rpm
43%
17mph
Thursday 3/26/20 @ 2:14 PM
138kj
68rpm
41%
15mph
Tuesday 3/24/20 @ 10:18 PM
✅
319kj
79rpm
42%
17mph
Workouts
143
kj
Monday 3/8/21
161
kj
Friday 5/8/20