Shake and Bake
Workouts
Tuesday 2/1/22 @ 6:0 PM
75kj
64rpm
42%
15mph
Wednesday 6/8/22 @ 12:58 PM
✅
79kj
76rpm
38%
15mph
Friday 2/12/21 @ 4:14 PM
129kj
63rpm
39%
13mph
Wednesday 9/16/20 @ 8:32 PM
✅
168kj
69rpm
42%
15mph
Sunday 7/19/20 @ 4:40 PM
35kj
26rpm
32%
4mph
Tuesday 7/21/20 @ 8:46 PM
✅
165kj
67rpm
43%
15mph
Thursday 5/14/20 @ 5:34 PM
90kj
67rpm
39%
14mph
Friday 6/5/20 @ 12:52 PM
✅
104kj
79rpm
37%
15mph
Thursday 5/14/20 @ 5:12 PM
76kj
70rpm
35%
13mph
Tuesday 5/19/20 @ 7:33 PM
✅
147kj
76rpm
44%
17mph
Thursday 5/7/20 @ 9:18 AM
61kj
75rpm
23%
10mph
Monday 5/18/20 @ 7:16 PM
✅
235kj
77rpm
46%
18mph
Saturday 5/9/20 @ 5:59 PM
31kj
50rpm
33%
8mph
Friday 5/15/20 @ 3:33 PM
✅
93kj
73rpm
41%
16mph
Saturday 5/9/20 @ 5:37 PM
66kj
70rpm
33%
12mph
Thursday 5/14/20 @ 8:54 PM
✅
106kj
84rpm
35%
15mph
Sunday 3/29/20 @ 4:22 PM
2kj
75rpm
17%
8mph
Wednesday 5/6/20 @ 8:5 PM
✅
112kj
76rpm
39%
15mph
Wednesday 4/8/20 @ 3:31 PM
183kj
65rpm
38%
13mph
Wednesday 4/29/20 @ 8:42 PM
✅
232kj
77rpm
37%
15mph
Workouts
183
kj
Wednesday 4/8/20