Shake and Bake
Workouts
Tuesday 2/8/22 @ 7:39 PM
88kj
63rpm
41%
14mph
Wednesday 2/9/22 @ 9:22 PM
✅
131kj
75rpm
42%
17mph
Tuesday 2/1/22 @ 6:0 PM
75kj
64rpm
42%
15mph
Tuesday 6/1/21 @ 9:0 PM
✅
115kj
82rpm
42%
18mph
Monday 3/8/21 @ 2:5 PM
143kj
60rpm
42%
14mph
Wednesday 4/29/20 @ 9:11 PM
✅
241kj
74rpm
47%
18mph
Tuesday 2/23/21 @ 4:55 PM
69kj
65rpm
38%
14mph
Friday 4/3/20 @ 9:18 PM
✅
111kj
79rpm
42%
17mph
Friday 2/12/21 @ 4:14 PM
129kj
63rpm
39%
13mph
Wednesday 9/16/20 @ 6:2 PM
✅
247kj
74rpm
47%
18mph
Sunday 7/19/20 @ 4:40 PM
35kj
26rpm
32%
4mph
Sunday 1/17/21 @ 9:2 PM
✅
253kj
79rpm
45%
18mph
Monday 6/10/19 @ 12:25 PM
83kj
51rpm
42%
12mph
Tuesday 8/4/20 @ 10:36 PM
✅
93kj
53rpm
44%
12mph
Thursday 5/14/20 @ 5:34 PM
90kj
67rpm
39%
14mph
Wednesday 5/6/20 @ 10:39 PM
✅
150kj
79rpm
43%
18mph
Saturday 5/9/20 @ 5:59 PM
31kj
50rpm
33%
8mph
Friday 5/1/20 @ 9:8 PM
✅
128kj
79rpm
45%
18mph
Monday 1/6/20 @ 12:59 PM
118kj
61rpm
47%
15mph
Saturday 2/15/20 @ 6:14 PM
✅
144kj
69rpm
47%
17mph
Workouts
143
kj
Monday 3/8/21