Shake and Bake

Workouts

Sunday 1/14/24 @ 10:58 PM
146kj
79rpm
35%
15mph
30 min SIX: the Musical Ride
Robin Arzón
Saturday 2/4/23 @ 4:28 PM
✅
259kj
80rpm
44%
19mph
Monday 11/21/22 @ 1:45 PM
133kj
72rpm
38%
14mph
30 min LOL Cody
Cody Rigsby
Thursday 11/24/22 @ 5:37 PM
✅
251kj
78rpm
45%
18mph
Wednesday 1/19/22 @ 1:5 PM
140kj
66rpm
40%
14mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 1/19/22 @ 12:58 PM
✅
366kj
76rpm
54%
21mph
Sunday 2/7/21 @ 8:59 PM
163kj
75rpm
40%
15mph
30 min Hamilton Ride
Robin Arzón
Wednesday 1/12/22 @ 1:0 PM
✅
263kj
83rpm
45%
19mph
Saturday 1/1/22 @ 8:36 PM
146kj
76rpm
37%
15mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Sunday 1/2/22 @ 10:6 PM
✅
299kj
84rpm
46%
20mph
Wednesday 10/27/21 @ 12:0 PM
170kj
67rpm
36%
12mph
45 min Beyoncé Ride
Robin Arzón
Wednesday 10/27/21 @ 12:0 PM
✅
403kj
82rpm
44%
19mph
Sunday 6/27/21 @ 3:29 PM
136kj
74rpm
37%
14mph
30 min Janelle Monáe Ride
Emma Lovewell
Wednesday 6/30/21 @ 12:0 AM
✅
293kj
81rpm
48%
20mph
Wednesday 2/17/21 @ 12:59 PM
123kj
74rpm
34%
13mph
30 min Reset
Denis Morton
Wednesday 2/17/21 @ 1:0 PM
✅
234kj
91rpm
39%
18mph
Saturday 2/13/21 @ 5:4 PM
157kj
70rpm
40%
15mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Saturday 1/2/21 @ 9:1 PM
✅
316kj
82rpm
48%
20mph
Saturday 1/30/21 @ 5:3 PM
154kj
74rpm
39%
15mph
30 min Beyoncé Ride
Ally Love
Tuesday 11/24/20 @ 10:55 PM
✅
310kj
85rpm
47%
20mph

Workouts

30 min SIX: the Musical Ride
Robin Arzón
146 kj
Sunday 1/14/24
✅ 259 kj
Saturday 2/4/23
30 min LOL Cody
Cody Rigsby
133 kj
Monday 11/21/22
✅ 251 kj
Thursday 11/24/22
30 min Speak Up Ride
Tunde Oyeneyin
140 kj
Wednesday 1/19/22
✅ 366 kj
Wednesday 1/19/22
30 min Hamilton Ride
Robin Arzón
163 kj
Sunday 2/7/21
✅ 263 kj
Wednesday 1/12/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
146 kj
Saturday 1/1/22
✅ 299 kj
Sunday 1/2/22
45 min Beyoncé Ride
Robin Arzón
170 kj
Wednesday 10/27/21
✅ 403 kj
Wednesday 10/27/21
30 min Janelle Monáe Ride
Emma Lovewell
136 kj
Sunday 6/27/21
✅ 293 kj
Wednesday 6/30/21
30 min Reset
Denis Morton
123 kj
Wednesday 2/17/21
✅ 234 kj
Wednesday 2/17/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
157 kj
Saturday 2/13/21
✅ 316 kj
Saturday 1/2/21
30 min Beyoncé Ride
Ally Love
154 kj
Saturday 1/30/21
✅ 310 kj
Tuesday 11/24/20