Shake and Bake

Workouts

Tuesday 4/16/24 @ 11:33 PM
52kj
56rpm
28%
9mph
30 min EMINEM Ride
Denis Morton
Friday 2/4/22 @ 9:21 PM
138kj
71rpm
37%
14mph
Monday 1/2/23 @ 1:10 AM
84kj
60rpm
34%
11mph
30 min Classic Rock Ride
Jenn Sherman
Saturday 12/11/21 @ 5:50 PM
172kj
68rpm
43%
16mph
Saturday 1/1/22 @ 8:7 PM
60kj
77rpm
29%
12mph
20 min Low Impact Ride
Emma Lovewell
Sunday 3/21/21 @ 3:28 PM
69kj
67rpm
33%
12mph
Sunday 1/31/21 @ 2:30 PM
127kj
55rpm
38%
12mph
45 min 80s Ride
Jenn Sherman
Sunday 1/31/21 @ 2:27 PM
261kj
70rpm
42%
16mph

Workouts

30 min EMINEM Ride
Denis Morton
52 kj
Tuesday 4/16/24
138 kj
Friday 2/4/22
30 min Classic Rock Ride
Jenn Sherman
84 kj
Monday 1/2/23
172 kj
Saturday 12/11/21
20 min Low Impact Ride
Emma Lovewell
60 kj
Saturday 1/1/22
69 kj
Sunday 3/21/21
45 min 80s Ride
Jenn Sherman
127 kj
Sunday 1/31/21
261 kj
Sunday 1/31/21