Shake and Bake
Workouts
Saturday 9/16/23 @ 3:29 PM
✅
153kj
66rpm
41%
15mph
Saturday 9/23/23 @ 8:8 PM
kj
rpm
%
0mph
Tuesday 6/21/22 @ 7:7 PM
✅
153kj
78rpm
38%
15mph
Wednesday 1/5/22 @ 12:59 AM
kj
rpm
%
0mph
Wednesday 6/15/22 @ 9:4 PM
✅
152kj
62rpm
42%
14mph
Monday 1/4/21 @ 7:13 PM
kj
rpm
%
0mph
Thursday 4/8/21 @ 9:8 PM
✅
166kj
74rpm
39%
15mph
Wednesday 4/7/21 @ 1:8 AM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 5:19 PM
✅
272kj
70rpm
42%
16mph
Sunday 3/7/21 @ 2:35 PM
kj
rpm
%
0mph
Tuesday 9/22/20 @ 8:15 PM
✅
151kj
75rpm
37%
15mph
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
Friday 11/20/20 @ 9:22 PM
✅
188kj
76rpm
41%
16mph
Friday 11/13/20 @ 10:17 PM
kj
rpm
%
0mph
Monday 11/16/20 @ 9:25 PM
✅
165kj
77rpm
39%
15mph
Wednesday 10/7/20 @ 12:59 AM
kj
rpm
%
0mph
Tuesday 10/27/20 @ 8:28 PM
✅
163kj
73rpm
40%
15mph
Wednesday 10/14/20 @ 5:57 PM
kj
rpm
%
0mph
Sunday 9/20/20 @ 2:59 PM
✅
148kj
73rpm
38%
14mph
Thursday 9/17/20 @ 4:53 PM
kj
rpm
%
0mph
Workouts
kj
Wednesday 1/5/22