Shake and Bake
Workouts
Friday 8/5/22 @ 6:31 PM
✅
148kj
64rpm
40%
14mph
Tuesday 8/2/22 @ 1:59 PM
116kj
73rpm
36%
13mph
Saturday 8/15/20 @ 7:23 PM
✅
174kj
67rpm
44%
16mph
Thursday 8/6/20 @ 10:20 AM
111kj
79rpm
32%
13mph
Friday 10/4/19 @ 4:31 PM
✅
232kj
59rpm
44%
14mph
Tuesday 8/6/19 @ 11:54 AM
161kj
84rpm
29%
13mph
Tuesday 9/17/19 @ 8:56 PM
✅
168kj
66rpm
43%
15mph
Saturday 8/10/19 @ 12:30 PM
138kj
84rpm
33%
14mph
Wednesday 7/17/19 @ 8:21 PM
✅
180kj
64rpm
45%
16mph
Sunday 9/1/19 @ 2:18 PM
154kj
85rpm
35%
15mph
Thursday 5/16/19 @ 8:25 PM
✅
175kj
64rpm
44%
15mph
Saturday 8/3/19 @ 11:58 PM
94kj
81rpm
28%
12mph
Sunday 5/26/19 @ 4:7 PM
✅
182kj
65rpm
46%
16mph
Tuesday 6/11/19 @ 1:26 PM
119kj
84rpm
31%
14mph
Tuesday 5/7/19 @ 7:55 PM
✅
184kj
66rpm
45%
15mph
Tuesday 5/7/19 @ 3:26 PM
128kj
70rpm
35%
13mph
Tuesday 4/30/19 @ 8:20 PM
167kj
63rpm
43%
14mph
Wednesday 4/17/19 @ 5:22 PM
✅
169kj
75rpm
40%
16mph
Monday 4/22/19 @ 8:21 PM
183kj
66rpm
45%
16mph
Sunday 4/14/19 @ 3:38 PM
✅
188kj
72rpm
43%
16mph