Shake and Bake
Workouts
Thursday 4/21/22 @ 4:57 PM
95kj
73rpm
38%
14mph
Saturday 4/16/22 @ 4:1 PM
✅
126kj
84rpm
39%
16mph
Wednesday 8/26/20 @ 8:55 PM
✅
101kj
57rpm
45%
15mph
Saturday 8/29/20 @ 12:31 AM
kj
rpm
%
0mph
Saturday 8/15/20 @ 7:23 PM
✅
174kj
67rpm
44%
16mph
Wednesday 7/15/20 @ 11:27 PM
kj
rpm
%
0mph
Monday 12/9/19 @ 10:5 PM
✅
142kj
58rpm
43%
14mph
Saturday 12/7/19 @ 5:48 PM
kj
rpm
%
0mph
Tuesday 6/11/19 @ 4:28 PM
✅
203kj
61rpm
49%
16mph
Sunday 12/1/19 @ 12:50 PM
kj
rpm
%
0mph
Sunday 5/26/19 @ 4:7 PM
✅
182kj
65rpm
46%
16mph
Tuesday 6/4/19 @ 9:35 AM
kj
rpm
%
0mph
Thursday 5/16/19 @ 8:25 PM
✅
175kj
64rpm
44%
15mph
Wednesday 5/22/19 @ 9:37 AM
kj
rpm
%
0mph
Tuesday 5/7/19 @ 7:55 PM
✅
184kj
66rpm
45%
15mph
Monday 5/20/19 @ 9:36 AM
kj
rpm
%
0mph
Monday 4/22/19 @ 8:21 PM
✅
183kj
66rpm
45%
16mph
Thursday 4/18/19 @ 9:32 AM
kj
rpm
%
0mph
Wednesday 2/13/19 @ 9:52 PM
✅
122kj
46rpm
44%
11mph
Thursday 2/14/19 @ 10:31 AM
kj
rpm
%
0mph