Shake and Bake
Workouts
Wednesday 2/21/24 @ 5:42 PM
✅
132kj
75rpm
42%
17mph
Thursday 11/9/23 @ 11:9 PM
129kj
78rpm
41%
17mph
Thursday 6/1/23 @ 6:41 PM
✅
216kj
75rpm
43%
17mph
Monday 2/13/23 @ 10:26 PM
192kj
75rpm
42%
17mph
Thursday 9/15/22 @ 6:33 PM
✅
92kj
82rpm
39%
16mph
Thursday 7/1/21 @ 9:54 PM
91kj
82rpm
38%
16mph
Tuesday 3/22/22 @ 5:2 PM
✅
120kj
75rpm
46%
18mph
Friday 6/10/22 @ 1:5 AM
117kj
79rpm
43%
18mph
Wednesday 4/6/22 @ 6:7 PM
✅
151kj
76rpm
44%
18mph
Monday 8/23/21 @ 5:7 PM
145kj
79rpm
43%
17mph
Wednesday 4/6/22 @ 5:35 PM
96kj
85rpm
41%
18mph
Tuesday 7/13/21 @ 9:24 PM
✅
215kj
84rpm
40%
17mph
Wednesday 3/2/22 @ 5:17 PM
✅
313kj
83rpm
40%
17mph
Wednesday 10/27/21 @ 11:7 PM
254kj
81rpm
37%
16mph
Thursday 2/17/22 @ 5:9 PM
✅
217kj
79rpm
43%
17mph
Sunday 1/31/21 @ 3:34 PM
209kj
80rpm
42%
17mph
Thursday 2/10/22 @ 7:1 PM
142kj
79rpm
42%
17mph
Tuesday 2/8/22 @ 10:53 PM
✅
152kj
83rpm
42%
18mph
Sunday 5/30/21 @ 10:26 PM
141kj
79rpm
42%
17mph
Wednesday 6/16/21 @ 11:26 PM
✅
141kj
76rpm
43%
17mph
Workouts
192
kj
Monday 2/13/23
145
kj
Monday 8/23/21