Shake and Bake
Workouts
Friday 2/3/23 @ 1:59 PM
✅
217kj
82rpm
41%
17mph
Sunday 2/25/24 @ 1:28 PM
195kj
79rpm
40%
17mph
Monday 12/4/23 @ 2:48 PM
210kj
83rpm
40%
17mph
Sunday 12/10/23 @ 7:16 PM
✅
229kj
80rpm
43%
18mph
Saturday 5/27/23 @ 6:12 PM
191kj
81rpm
38%
16mph
Sunday 5/28/23 @ 11:38 AM
✅
238kj
74rpm
44%
17mph
Monday 5/22/23 @ 11:28 PM
193kj
77rpm
41%
16mph
Monday 5/22/23 @ 8:14 PM
✅
242kj
74rpm
44%
18mph
Friday 10/21/22 @ 1:59 PM
327kj
74rpm
43%
17mph
Saturday 4/16/22 @ 3:45 PM
✅
382kj
67rpm
48%
18mph
Sunday 9/4/22 @ 12:51 PM
223kj
74rpm
44%
17mph
Saturday 8/13/22 @ 11:36 AM
✅
260kj
68rpm
48%
18mph
Thursday 2/3/22 @ 1:58 PM
318kj
73rpm
44%
17mph
Saturday 3/12/22 @ 4:39 PM
✅
365kj
71rpm
47%
18mph
Saturday 12/11/21 @ 3:59 PM
225kj
87rpm
40%
17mph
Sunday 12/12/21 @ 4:49 PM
✅
265kj
85rpm
43%
18mph
Wednesday 6/9/21 @ 11:3 AM
✅
220kj
78rpm
42%
17mph
Monday 5/24/21 @ 1:31 PM
205kj
69rpm
43%
16mph
Saturday 3/27/21 @ 1:0 PM
✅
239kj
82rpm
43%
18mph
Saturday 3/27/21 @ 1:1 PM
200kj
74rpm
42%
17mph
Workouts
191
kj
Saturday 5/27/23
327
kj
Friday 10/21/22
223
kj
Sunday 9/4/22
318
kj
Thursday 2/3/22
225
kj
Saturday 12/11/21
205
kj
Monday 5/24/21
200
kj
Saturday 3/27/21