Shake and Bake
Workouts
Monday 5/22/23 @ 11:28 PM
193kj
77rpm
41%
16mph
Monday 5/29/23 @ 7:47 PM
✅
273kj
76rpm
47%
19mph
Sunday 5/7/23 @ 1:31 PM
219kj
76rpm
44%
18mph
Tuesday 5/2/23 @ 12:48 PM
✅
273kj
72rpm
49%
19mph
Sunday 10/23/22 @ 12:57 PM
312kj
74rpm
43%
17mph
Monday 3/16/20 @ 3:4 PM
✅
318kj
69rpm
45%
16mph
Thursday 4/21/22 @ 2:37 PM
256kj
75rpm
48%
19mph
Wednesday 3/16/22 @ 1:4 PM
✅
293kj
70rpm
52%
19mph
Sunday 9/4/22 @ 12:51 PM
223kj
74rpm
44%
17mph
Tuesday 8/16/22 @ 1:40 PM
✅
284kj
72rpm
50%
19mph
Monday 2/7/22 @ 1:18 PM
216kj
75rpm
44%
17mph
Friday 12/3/21 @ 1:36 PM
✅
275kj
73rpm
49%
19mph
Saturday 3/27/21 @ 1:0 PM
239kj
82rpm
43%
18mph
Thursday 12/31/20 @ 3:0 PM
✅
275kj
75rpm
48%
19mph
Saturday 1/2/21 @ 3:52 PM
223kj
85rpm
41%
18mph
Wednesday 12/30/20 @ 3:16 PM
✅
274kj
78rpm
47%
19mph
Saturday 11/28/20 @ 2:43 PM
194kj
78rpm
40%
16mph
Saturday 12/19/20 @ 3:27 PM
✅
253kj
73rpm
47%
18mph
Saturday 10/17/20 @ 1:47 PM
231kj
79rpm
44%
18mph
Monday 10/12/20 @ 12:13 PM
✅
262kj
75rpm
47%
19mph
Workouts
312
kj
Sunday 10/23/22
256
kj
Thursday 4/21/22
239
kj
Saturday 3/27/21
223
kj
Saturday 1/2/21
194
kj
Saturday 11/28/20