Shake and Bake
Workouts
Sunday 11/12/23 @ 2:55 PM
✅
219kj
84rpm
41%
18mph
Wednesday 11/15/23 @ 6:59 PM
184kj
86rpm
37%
16mph
Saturday 3/11/23 @ 9:1 PM
✅
222kj
84rpm
41%
18mph
Monday 10/2/23 @ 4:44 PM
176kj
79rpm
39%
16mph
Saturday 11/26/22 @ 12:54 PM
✅
205kj
85rpm
39%
17mph
Wednesday 8/23/23 @ 6:1 PM
160kj
82rpm
35%
15mph
Sunday 7/3/22 @ 11:26 AM
✅
234kj
84rpm
42%
18mph
Monday 8/14/23 @ 6:27 PM
171kj
80rpm
38%
16mph
Tuesday 5/31/22 @ 12:27 PM
✅
154kj
82rpm
43%
18mph
Thursday 3/30/23 @ 6:37 PM
91kj
73rpm
36%
14mph
Sunday 1/16/22 @ 2:31 PM
✅
204kj
87rpm
39%
17mph
Wednesday 3/30/22 @ 7:7 PM
124kj
77rpm
33%
13mph
Saturday 3/27/21 @ 1:0 PM
✅
239kj
82rpm
43%
18mph
Saturday 3/27/21 @ 1:0 PM
126kj
77rpm
34%
14mph
Saturday 1/2/21 @ 3:52 PM
✅
223kj
85rpm
41%
18mph
Thursday 1/7/21 @ 8:58 PM
119kj
79rpm
33%
13mph
Saturday 12/12/20 @ 5:10 PM
✅
158kj
81rpm
44%
18mph
Monday 12/7/20 @ 9:10 PM
113kj
75rpm
39%
16mph
Sunday 10/18/20 @ 2:18 PM
✅
213kj
85rpm
41%
17mph
Thursday 10/15/20 @ 7:2 PM
188kj
84rpm
39%
16mph
Workouts
184
kj
Wednesday 11/15/23
176
kj
Monday 10/2/23
160
kj
Wednesday 8/23/23
126
kj
Saturday 3/27/21
119
kj
Thursday 1/7/21