Shake and Bake
Workouts
Thursday 12/14/23 @ 11:5 PM
112kj
75rpm
39%
16mph
Wednesday 12/13/23 @ 9:56 PM
✅
131kj
80rpm
40%
17mph
Saturday 12/17/22 @ 5:50 PM
✅
150kj
74rpm
44%
18mph
Friday 12/8/23 @ 10:4 PM
137kj
77rpm
42%
17mph
Thursday 11/16/23 @ 11:48 PM
114kj
75rpm
39%
16mph
Monday 11/20/23 @ 10:35 PM
✅
134kj
78rpm
41%
17mph
Wednesday 2/17/21 @ 3:48 PM
kj
rpm
%
0mph
Friday 8/11/23 @ 6:44 PM
✅
199kj
84rpm
39%
17mph
Tuesday 2/28/23 @ 12:25 AM
131kj
71rpm
44%
17mph
Friday 7/22/22 @ 12:23 AM
✅
156kj
72rpm
48%
18mph
Saturday 12/10/22 @ 2:6 PM
139kj
72rpm
44%
17mph
Tuesday 12/7/21 @ 11:0 PM
✅
155kj
76rpm
44%
18mph
Wednesday 1/6/21 @ 10:49 PM
kj
rpm
%
0mph
Sunday 6/5/22 @ 10:14 PM
✅
202kj
70rpm
45%
16mph
Thursday 6/17/21 @ 7:8 PM
✅
251kj
67rpm
50%
18mph
Friday 11/19/21 @ 11:10 PM
181kj
74rpm
40%
16mph
Thursday 11/4/21 @ 8:20 PM
✅
201kj
73rpm
43%
17mph
Friday 11/12/21 @ 2:32 PM
200kj
75rpm
42%
17mph
Thursday 8/19/21 @ 9:36 PM
✅
209kj
73rpm
52%
20mph
Wednesday 9/15/21 @ 9:14 PM
129kj
82rpm
40%
16mph
Workouts
181
kj
Friday 11/19/21
200
kj
Friday 11/12/21
129
kj
Wednesday 9/15/21