lauzaremba
Boston
Total Rides: 1241
lauzaremba
Boston
Total Rides: 1241

Workouts

20 min Full Body Strength
Callie Gullickson
Thursday 6/27/24 @ 12:16 PM
Difficulty: 6.41 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 6/27/24 @ 11:40 AM
Difficulty: 7.62 / 10
216kj
78rpm
42%
17mph
15 min Stacking Stuffer: Bodyweight
Matty Maggiacomo
Wednesday 6/26/24 @ 10:54 PM
Difficulty: 4.87 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Wednesday 6/26/24 @ 10:47 PM
Difficulty: 3.75 / 10
29kj
95rpm
33%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 6/26/24 @ 10:14 PM
Difficulty: 7.64 / 10
213kj
75rpm
44%
17mph
30 min Full Body Strength
Callie Gullickson
Tuesday 6/25/24 @ 9:47 PM
Difficulty: 6.52 / 10
 
Extra 10: HIIT Ride
Cody Rigsby
Tuesday 6/25/24 @ 9:35 PM
Difficulty: 7.54 / 10
81kj
69rpm
48%
18mph
5 min Warm Up Ride
Emma Lovewell
Tuesday 6/25/24 @ 9:27 PM
Difficulty: 4.17 / 10
27kj
90rpm
34%
15mph
30 min 2000s Ride
Cody Rigsby
Monday 6/24/24 @ 10:34 PM
Difficulty: 7.51 / 10
202kj
77rpm
42%
17mph
10 min Cool Down Ride
Ben Alldis
Sunday 6/23/24 @ 9:6 PM
Difficulty: 0 / 10
56kj
80rpm
37%
16mph