lauzaremba
Boston
Total Rides: 1333
Following
lauzaremba
Boston
Total Rides: 1333
Following
Workouts
10 min Glutes & Legs Strength
Matty Maggiacomo
Monday 11/18/24 @ 11:42 PM
Difficulty: 6.28 / 10
109kj
71rpm
46%
17mph
5 min Standing Core Strength
Rebecca Kennedy
Saturday 11/16/24 @ 6:23 PM
Difficulty: 6 / 10
181kj
79rpm
39%
16mph
5 min Standing Core Strength
Rebecca Kennedy
Friday 11/15/24 @ 8:57 PM
Difficulty: 6 / 10
10 min Upper Body Strength
Jermaine Johnson
Friday 11/15/24 @ 8:45 PM
Difficulty: 5.67 / 10
204kj
76rpm
43%
17mph
10 min Arms & Shoulders Strength
Selena Samuela
Thursday 11/14/24 @ 10:46 PM
Difficulty: 6.04 / 10