Workouts
10 min Bodyweight Strength
Callie Gullickson
Tuesday 12/24/24 @ 3:50 PM
Difficulty: 5.66 / 10
10 min Full Body Strength Warm Up
Logan Aldridge
Tuesday 12/24/24 @ 3:38 PM
Difficulty: 4.12 / 10
10 min Glutes & Legs Strength
Logan Aldridge
Monday 12/23/24 @ 7:25 PM
Difficulty: 6.28 / 10
10 min Chest & Back Strength
Matty Maggiacomo
Monday 12/23/24 @ 7:13 PM
Difficulty: 6.03 / 10
10 min Bodyweight Strength
Callie Gullickson
Monday 12/23/24 @ 6:26 PM
Difficulty: 5.79 / 10