lauzaremba
Boston
Total Rides: 1385
lauzaremba
Boston
Total Rides: 1385

Workouts

10 min Arms & Shoulders Strength
Selena Samuela
Tuesday 1/21/25 @ 11:43 PM
Difficulty: 6.24 / 10
 
5 min Cool Down Ride
Denis Morton
Tuesday 1/21/25 @ 11:37 PM
Difficulty: 3.32 / 10
22kj
97rpm
31%
14mph
20 min 90s Ride
Cody Rigsby
Tuesday 1/21/25 @ 11:14 PM
Difficulty: 6.8 / 10
130kj
82rpm
41%
16mph
10 min Low Impact Ride
Ben Alldis
Monday 1/20/25 @ 11:8 PM
Difficulty: 4.99 / 10
59kj
91rpm
36%
16mph
30 min Chappell Roan Ride
Cody Rigsby
Monday 1/20/25 @ 10:35 PM
Difficulty: 7.31 / 10
209kj
78rpm
43%
17mph
30 min 2000s Ride
Cody Rigsby
Sunday 1/19/25 @ 5:44 PM
Difficulty: 0 / 10
203kj
82rpm
41%
17mph
30 min Low Impact Ride
Cody Rigsby
Friday 1/17/25 @ 10:49 PM
Difficulty: 6.28 / 10
196kj
76rpm
43%
17mph
20 min Pop Ride
Cody Rigsby
Thursday 1/16/25 @ 11:19 PM
Difficulty: 6.97 / 10
139kj
77rpm
44%
17mph
10 min Glutes & Legs Strength
Matty Maggiacomo
Wednesday 1/15/25 @ 11:46 PM
Difficulty: 6.4 / 10
 
20 min 2000s Ride
Cody Rigsby
Wednesday 1/15/25 @ 11:17 PM
Difficulty: 6.85 / 10
143kj
83rpm
42%
17mph