Shake and Bake
Workouts
Monday 11/16/20 @ 5:20 PM
218kj
66rpm
50%
17mph
Saturday 2/20/21 @ 12:58 PM
✅
219kj
72rpm
46%
18mph
Thursday 12/10/20 @ 6:49 PM
137kj
73rpm
36%
14mph
Wednesday 12/23/20 @ 7:6 PM
✅
154kj
76rpm
38%
15mph
Sunday 12/13/20 @ 6:20 PM
110kj
67rpm
42%
15mph
Tuesday 12/22/20 @ 7:39 PM
✅
117kj
68rpm
43%
16mph
Monday 11/30/20 @ 6:40 PM
✅
181kj
75rpm
41%
16mph
Friday 11/20/20 @ 8:24 PM
163kj
74rpm
40%
15mph
Thursday 7/16/20 @ 1:21 AM
✅
186kj
73rpm
43%
16mph
Friday 7/17/20 @ 11:9 PM
165kj
73rpm
40%
15mph
Workouts
218
kj
Monday 11/16/20