Shake and Bake
Workouts
Wednesday 6/14/23 @ 5:56 PM
✅
102kj
68rpm
45%
17mph
Sunday 8/20/23 @ 6:6 PM
81kj
72rpm
39%
15mph
Friday 6/11/21 @ 12:29 AM
✅
201kj
73rpm
44%
17mph
Sunday 10/25/20 @ 11:54 PM
193kj
82rpm
39%
16mph
Thursday 1/28/21 @ 2:35 AM
✅
103kj
72rpm
45%
17mph
Wednesday 2/3/21 @ 1:14 PM
80kj
75rpm
39%
15mph
Friday 1/1/21 @ 8:41 PM
274kj
73rpm
41%
16mph
Thursday 1/14/21 @ 6:15 PM
✅
278kj
73rpm
41%
16mph
Tuesday 1/5/21 @ 6:19 PM
158kj
69rpm
40%
15mph
Saturday 1/9/21 @ 7:6 PM
✅
187kj
63rpm
44%
15mph
Sunday 12/13/20 @ 6:20 PM
110kj
67rpm
42%
15mph
Wednesday 12/9/20 @ 10:21 PM
✅
159kj
74rpm
46%
18mph
Thursday 12/10/20 @ 6:49 PM
137kj
73rpm
36%
14mph
Sunday 12/13/20 @ 1:24 AM
✅
189kj
82rpm
39%
16mph
Saturday 10/17/20 @ 5:49 PM
165kj
71rpm
40%
15mph
Wednesday 10/21/20 @ 1:12 AM
✅
176kj
66rpm
42%
15mph
Thursday 10/8/20 @ 11:59 PM
195kj
71rpm
45%
17mph
Thursday 9/10/20 @ 10:59 PM
✅
197kj
78rpm
41%
17mph
Thursday 7/16/20 @ 1:21 AM
186kj
73rpm
43%
16mph
Friday 9/18/20 @ 3:53 PM
✅
201kj
76rpm
42%
17mph
Workouts
165
kj
Saturday 10/17/20