Shake and Bake
Workouts
Friday 7/26/19 @ 9:51 AM
128kj
73rpm
36%
14mph
Thursday 9/3/20 @ 9:41 AM
✅
266kj
80rpm
47%
19mph
Friday 12/6/19 @ 10:54 AM
181kj
77rpm
40%
16mph
Friday 12/18/20 @ 11:37 AM
✅
235kj
91rpm
38%
18mph
Saturday 12/7/19 @ 9:53 PM
189kj
83rpm
39%
17mph
Monday 12/28/20 @ 11:27 PM
✅
246kj
90rpm
40%
18mph
Saturday 9/7/19 @ 9:11 PM
219kj
77rpm
44%
17mph
Saturday 5/9/20 @ 12:32 PM
✅
282kj
84rpm
46%
19mph
Saturday 11/30/19 @ 7:46 PM
185kj
76rpm
48%
19mph
Wednesday 2/26/20 @ 11:48 AM
✅
282kj
91rpm
50%
23mph
Friday 1/3/20 @ 10:43 AM
179kj
74rpm
41%
16mph
Saturday 1/4/20 @ 8:28 PM
✅
275kj
81rpm
45%
19mph
Monday 12/30/19 @ 8:16 PM
82kj
73rpm
40%
15mph
Thursday 12/5/19 @ 11:51 AM
✅
116kj
79rpm
44%
18mph
Saturday 11/2/19 @ 8:6 PM
240kj
76rpm
46%
18mph
Tuesday 11/5/19 @ 8:27 PM
✅
269kj
82rpm
46%
19mph
Friday 10/4/19 @ 10:25 AM
98kj
79rpm
41%
17mph
Saturday 8/10/19 @ 4:49 PM
✅
130kj
81rpm
46%
19mph
Tuesday 7/30/19 @ 12:11 AM
87kj
83rpm
33%
14mph
Tuesday 7/23/19 @ 11:39 AM
✅
185kj
85rpm
44%
19mph
Workouts
181
kj
Friday 12/6/19
189
kj
Saturday 12/7/19
82
kj
Monday 12/30/19