Shake and Bake

Workouts

Tuesday 12/28/21 @ 6:21 PM
✅
209kj
81rpm
41%
17mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 12/25/21 @ 9:21 PM
198kj
82rpm
39%
16mph
Wednesday 1/27/21 @ 5:52 PM
173kj
74rpm
40%
16mph
30 min Nicki Minaj Ride
Ally Love
Friday 12/18/20 @ 7:19 PM
✅
243kj
79rpm
44%
18mph
Wednesday 6/17/20 @ 12:15 AM
50kj
71rpm
32%
12mph
15 min Low Impact Ride
Kendall Toole
Friday 1/17/20 @ 2:3 AM
✅
77kj
78rpm
37%
15mph
Saturday 9/7/19 @ 9:11 PM
219kj
77rpm
44%
17mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/23/20 @ 6:23 PM
✅
284kj
78rpm
47%
19mph
Saturday 11/23/19 @ 6:6 PM
243kj
74rpm
46%
18mph
30 min Coldplay Ride
Emma Lovewell
Sunday 4/19/20 @ 9:27 PM
✅
305kj
77rpm
49%
20mph
Friday 11/1/19 @ 11:22 PM
✅
244kj
76rpm
45%
18mph
30 min P!nk Ride
Christine D'Ercole
Thursday 1/30/20 @ 11:8 PM
236kj
80rpm
43%
18mph
Saturday 11/30/19 @ 7:46 PM
✅
185kj
76rpm
48%
19mph
20 min FTP Test Ride
Matt Wilpers
Sunday 12/22/19 @ 3:24 PM
152kj
83rpm
42%
18mph
Friday 7/26/19 @ 9:51 AM
128kj
73rpm
36%
14mph
30 min Backstreet Boys Ride
Cody Rigsby
Friday 12/20/19 @ 2:48 PM
✅
222kj
75rpm
45%
18mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 209 kj
Tuesday 12/28/21
198 kj
Saturday 12/25/21
30 min Nicki Minaj Ride
Ally Love
173 kj
Wednesday 1/27/21
✅ 243 kj
Friday 12/18/20
15 min Low Impact Ride
Kendall Toole
50 kj
Wednesday 6/17/20
✅ 77 kj
Friday 1/17/20
30 min Lizzo Ride
Robin Arzón
219 kj
Saturday 9/7/19
✅ 284 kj
Saturday 5/23/20
30 min Coldplay Ride
Emma Lovewell
243 kj
Saturday 11/23/19
✅ 305 kj
Sunday 4/19/20
30 min P!nk Ride
Christine D'Ercole
✅ 244 kj
Friday 11/1/19
236 kj
Thursday 1/30/20
20 min FTP Test Ride
Matt Wilpers
✅ 185 kj
Saturday 11/30/19
152 kj
Sunday 12/22/19
30 min Backstreet Boys Ride
Cody Rigsby
128 kj
Friday 7/26/19
✅ 222 kj
Friday 12/20/19